ENTRENAMIENTO DURANTE EL EMBARAZO Y TRAS EL PARTO

Certificación Básica

Dirigido exclusivamente a:

  • Estudiantes de 3* y 4* y Lic/Grado CCAFyD
  • Fisioterapeutas
  • Ginecólogos/as
  • ​Médicos de atención primaria y Rehab.
  • Matronas

¿Te formaste con Lidia hace años y te gustaría reciclarte y tener el número de certificado OWA?

Pincha en el botón

¡Nuestra formación puede salirte gratuita!

Beneficiate de de los Créditos

Tripartita con OWA

Pide más info en: info@owacademy.com

NUEVO FORMATO

CON MÁS HORAS PRÁCTICAS

Engranaje de sesión automático

Esta certificación es la más completa, rigurosa y con mejor aplicación práctica en Entrenamiento durante el Embarazo y el Post Parto.
Es la única en el territorio español que se compromete con la regulación profesional a la vez que asume ese carácter interdisciplinar necesario para atender la salud de forma activa pero holística. 
Si bien es cierto que son necesarias nociones de ejercicio físico, se intentan enseñar de la forma más productiva posible de cara a que se trabaje en equipo, se entienda la complejidad del entrenamiento y se adquieran las competencias adecuadas para entrenar o saber cuándo derivar en esta población.

DESCRIPCIÓN DEL CURSO

Estos contenidos son propiedad intelectual de Lidia Romero y están registrados en dicho registro.

Cualquier réplica o imitación es delito y será denunciada a tal efecto.

EMBARAZO

¿Qué es estar embarazada?

¿Qué aporta entrenar durante el embarazo?

¿Cuándo sí? ¿Cuándo no?

BLOQUE I

BLOQUE II

BLOQUE III

BLOQUE IV

¿Cómo hacer una Entrevista inicial durante el embarazo?

¿Cómo evaluar a una mujer embarazada?

¿Cómo entrenar a una embarazada?

Recomendaciones generales y específicas, FITT

¿Qué y cómo hacer? ¿Qué evitar?

Ejemplos de planificación, casos prácticos y sesiones modelo.

POST-PARTO

¿Que necesitamos saber como entrenadores acerca del parto para realizar una buena planificación?

¿Cómo se encuentra la mujer tras el parto?

BLOQUE I

BLOQUE II

BLOQUE III

BLOQUE IV y V

CORE y Suelo Pélvico: ¿Qué es?

¿Cómo se comporta? 

¿Cómo se entrena?

Entrevista Inicial y Evaluación Post Parto

¿Cómo evaluar?

Categorización, fases  y etapas de entrenamiento post parto.

Ejemplo de planificación, casos prácticos y sesiones modelo en PP Inicial

Engranaje de sesión automático

​ÍNDICE DE CONTENIDOS

Estos contenidos son propiedad intelectual de Lidia Romero y están registrados en el mismo. Cualquier réplica o imitación es delito y será denunciada a tal efecto.

EMBARAZO

Do you have 50 amp electrical hookups?


We do! Please specify if you need 50 amp electrical hookups to our staff when placing your reservation.




I'm an essential worker in the area, how long can I stay at Smithwoods?


It is possible to be approved for a month-to-month stay. Please fill out this application and we will contact you with the next steps. CLICK HERE FOR EXTENDED STAY APPLICATION




What is the difference between a Standard Site and a Featured/Premium Site?


Standard and featured sites both have the same full hookups - Electrical, water, sewer, cable TV, picnic table and Firepit. The main difference: There is a natural aesthetic to the featured sites. This can include an especially beautiful redwood tree or stump, views of the San Lorenzo River, or is tucked away into a grove. Although, all of our sites are beautiful! You can't go wrong with either type! Please specify to our staff while placing your reservation if you'd like a Standard or Featured site.




Can I have a camp fire?


Absolutely! The CZU fires didn't affect our park and we are not under any fire restrictions. Your site will have a fire pit provided. Only use park supplied fire rings or fire pits. No open fires and no unattended fires. We also sell firewood and firestarter in our on-site convenience store. Click the image below to view our Park Rules & Policies




Do you fill propane?


No. However, you can visit the U-Haul Center (propane) 6440 Graham Hill Rd, Felton, CA 95018 Or the Valero at: 6225 Graham Hill Rd, Felton, CA 95018 Propane/Gas/Diesel Map




Where you affected by the CZU Fires, Flooding or Debris Flow?


No, we are operating business as usual. Please check your route to be sure you will not have environmental roadblocks. Google Maps works the best.




What are the COVID19 guidelines for your park?


- All of our RV sites are spaced more than 6ft apart, this keeps you at a safe distance from others while at your site. - Wear a face mask and use the hand sanitizer we provide any time you enter the office. - We only allow 2 people in the office at a time. - Wear a face mask any time you have to be closer than 6ft from anyone not in your group. - Bring toys and balls for your kids to play with. At this time, we are unable to provide public/shared items. - Our public bathroom facilities are cleaned and sanitized multiple times per day. - We no longer accept RVs that are not self-contained. Your RV must have a bathroom.




Do you have tent camping?


No, and no tents on RV sites either - sorry!




What Hookups do your sites have?


All of our sites have electric, water, sewer, cable TV, Picnic table and firepit. We don't have sites with any less than that.




Can I bring my Pets? What is the Pet Policy?


Absolutely! Pets are welcome when quiet and attended to. - Pets must be on a leash at all times, no longer than 6 feet. - We also dispense waste bags throughout the park for you to use. - Pets are not allowed in buildings, playground, or pool area. - No Pitbulls or Aggressive breeds allowed! Click the image below to view our Park Rules & Policies




Do you have a dump station for people not camping at Smithwoods?


We don't have a dump station here, just full hookup sites. If you need to dump your tank, head over to: 76 Gas Station 1500 Soquel Drive, Santa Cruz (click to open in Google Maps)




What is the Guest Policy? Can I have my friends stay for the day?


Guests are welcome after registering with the Camp Host. Day use ends at 8:00pm. Vehicles not displaying a "Day Use" tag are subjet to towing. Campers are responsible for advising their guests of the guest policy. Click the image below to view our Park Rules & Policies




What are the rules for the Swimming Pool?


The pool is open and heated seasonally. All children not potty trained must wear swim diapers. Children under 14 years old must be accompanied by an adult in the pool area. NO LIFEGUARD IS ON DUTY. Click the image below to view our Park Rules & Policies




Will my cell phone have reception in your park?


There is a chance with Verizon or Visible that you could get 3G/4G LTE service near the office. Check with your carrier to see if they support "Wifi Calling" to determine if you will be able to make calls from our wifi network. At this time, it is unlikely your phone will work at your campsite. For Reference, here are the coverage maps for the most popular carriers to assist in your travels: VERIZON COVERAGE MAP SPRINT COVERAGE MAP AT&T COVERAGE MAP




Do you sell firewood?


Yes we do! We sell firewood and other camping essentials in our on site convenience store.




What discounts can I use?


The only discount that applies during PEAK season is the Mid-Week Special. - The mid-week special: In on Sunday, Out on Friday, 5 nights for the price of 4 nights. During OFF-PEAK season, we have the following discounts: - AAA (10%) - Senior (10%) - Military (10%) - Mid-Week Special - Customer Appreciation (Valid Dec 1 - April 30 / NO OTHER DISCOUNTS APPLY) Please refer to the Rates & Availability page for details!





POST-PARTO

Do you have 50 amp electrical hookups?


We do! Please specify if you need 50 amp electrical hookups to our staff when placing your reservation.




I'm an essential worker in the area, how long can I stay at Smithwoods?


It is possible to be approved for a month-to-month stay. Please fill out this application and we will contact you with the next steps. CLICK HERE FOR EXTENDED STAY APPLICATION




What is the difference between a Standard Site and a Featured/Premium Site?


Standard and featured sites both have the same full hookups - Electrical, water, sewer, cable TV, picnic table and Firepit. The main difference: There is a natural aesthetic to the featured sites. This can include an especially beautiful redwood tree or stump, views of the San Lorenzo River, or is tucked away into a grove. Although, all of our sites are beautiful! You can't go wrong with either type! Please specify to our staff while placing your reservation if you'd like a Standard or Featured site.




Can I have a camp fire?


Absolutely! The CZU fires didn't affect our park and we are not under any fire restrictions. Your site will have a fire pit provided. Only use park supplied fire rings or fire pits. No open fires and no unattended fires. We also sell firewood and firestarter in our on-site convenience store. Click the image below to view our Park Rules & Policies




Do you fill propane?


No. However, you can visit the U-Haul Center (propane) 6440 Graham Hill Rd, Felton, CA 95018 Or the Valero at: 6225 Graham Hill Rd, Felton, CA 95018 Propane/Gas/Diesel Map




Where you affected by the CZU Fires, Flooding or Debris Flow?


No, we are operating business as usual. Please check your route to be sure you will not have environmental roadblocks. Google Maps works the best.




What are the COVID19 guidelines for your park?


- All of our RV sites are spaced more than 6ft apart, this keeps you at a safe distance from others while at your site. - Wear a face mask and use the hand sanitizer we provide any time you enter the office. - We only allow 2 people in the office at a time. - Wear a face mask any time you have to be closer than 6ft from anyone not in your group. - Bring toys and balls for your kids to play with. At this time, we are unable to provide public/shared items. - Our public bathroom facilities are cleaned and sanitized multiple times per day. - We no longer accept RVs that are not self-contained. Your RV must have a bathroom.




Do you have tent camping?


No, and no tents on RV sites either - sorry!




What Hookups do your sites have?


All of our sites have electric, water, sewer, cable TV, Picnic table and firepit. We don't have sites with any less than that.




Can I bring my Pets? What is the Pet Policy?


Absolutely! Pets are welcome when quiet and attended to. - Pets must be on a leash at all times, no longer than 6 feet. - We also dispense waste bags throughout the park for you to use. - Pets are not allowed in buildings, playground, or pool area. - No Pitbulls or Aggressive breeds allowed! Click the image below to view our Park Rules & Policies




Do you have a dump station for people not camping at Smithwoods?


We don't have a dump station here, just full hookup sites. If you need to dump your tank, head over to: 76 Gas Station 1500 Soquel Drive, Santa Cruz (click to open in Google Maps)




What is the Guest Policy? Can I have my friends stay for the day?


Guests are welcome after registering with the Camp Host. Day use ends at 8:00pm. Vehicles not displaying a "Day Use" tag are subjet to towing. Campers are responsible for advising their guests of the guest policy. Click the image below to view our Park Rules & Policies




What are the rules for the Swimming Pool?


The pool is open and heated seasonally. All children not potty trained must wear swim diapers. Children under 14 years old must be accompanied by an adult in the pool area. NO LIFEGUARD IS ON DUTY. Click the image below to view our Park Rules & Policies




Will my cell phone have reception in your park?


There is a chance with Verizon or Visible that you could get 3G/4G LTE service near the office. Check with your carrier to see if they support "Wifi Calling" to determine if you will be able to make calls from our wifi network. At this time, it is unlikely your phone will work at your campsite. For Reference, here are the coverage maps for the most popular carriers to assist in your travels: VERIZON COVERAGE MAP SPRINT COVERAGE MAP AT&T COVERAGE MAP




Do you sell firewood?


Yes we do! We sell firewood and other camping essentials in our on site convenience store.




What discounts can I use?


The only discount that applies during PEAK season is the Mid-Week Special. - The mid-week special: In on Sunday, Out on Friday, 5 nights for the price of 4 nights. During OFF-PEAK season, we have the following discounts: - AAA (10%) - Senior (10%) - Military (10%) - Mid-Week Special - Customer Appreciation (Valid Dec 1 - April 30 / NO OTHER DISCOUNTS APPLY) Please refer to the Rates & Availability page for details!





Esta formación incluye:​

  • Acceso plataforma online para el módulo teórico online durante 1 año a contar desde la inscripción
  • Material impreso
  • Carpeta y bolígrafo OWA
  • Mini - catering
  • Certificado de asistencia
  • Certificado de aptitud
  • Acceso a plataforma digital con material complementario

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